I talk about what’s been easy, what’s been a pain in the butt, and my health changes since going gluten free after being diagnosed coeliac. Continue reading What it’s like to have coeliac disease and how have I found being gluten free four years on from my diagnosis.
The #OneMcPeakeChallenge by Allergen Accreditation is well and truly in full swing. Have a read of my top tips for avoiding cross-contamination in your kitchen, if you share one with allergens present. Continue reading My top tips for avoiding cross-contamination if you share a kitchen with gluten eaters #OneMcPeakeChallenge
I explain why adverts for gluten free shampoo bugs me, why gluten is used in haircare products, and why some people avoid it. Continue reading What’s the deal with gluten free shampoo and why is it bothering me so much?
“I didn’t want antidepressants, I wanted an explanation as to why my body wasn’t functioning properly.”
As it’s Coeliac Awareness Week, I talk about the impact undiagnosed coeliac disease had on my life. Continue reading What impact did undiagnosed Coeliac Disease have on my life?
I take a look at how gluten free food has changed, and how it has benefitted my health after my coeliac diagnosis. Continue reading 3 Years Gluten Free: What’s Changed?
Ever wondered what the key to successfully living gluten free is? Well wonder no more! Check out my guide to essential products that help me live a good gluten free life… (T.W. banter) Continue reading 7 MUST HAVE items that help me manage my gluten free life.
See what top tips I have to help you survive university, gluten free, on a student budget. Continue reading My ultimate guide to surviving gluten free life at university.