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What it’s like to have coeliac disease and how have I found being gluten free four years on from my diagnosis.

I talk about what’s been easy, what’s been a pain in the butt, and my health changes since going gluten free after being diagnosed coeliac. Continue reading What it’s like to have coeliac disease and how have I found being gluten free four years on from my diagnosis.

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My top tips for avoiding cross-contamination if you share a kitchen with gluten eaters #OneMcPeakeChallenge

The #OneMcPeakeChallenge by Allergen Accreditation is well and truly in full swing. Have a read of my top tips for avoiding cross-contamination in your kitchen, if you share one with allergens present. Continue reading My top tips for avoiding cross-contamination if you share a kitchen with gluten eaters #OneMcPeakeChallenge