What do you do when you’ve been ‘glutened’? My short guide to what helps me beat the bloat. Continue reading The “HELP, I’ve been glutened! Survival pack”
So you’re a coeliac, have a gluten allergy, or seriously ill from it. Or you’re reading this because you want to understand your friend/spouse/family member. Read on, because this posts for you. And it has gifs. Continue reading What it’s Actually like to be gluten free.