My Gluten Free Sweet Potato and Goat’s Cheese Puff Pastry Tart.

Recently, I posted a review of the Jus Roll gluten free puff pastry, and noted how much it wow-ed me with it’s flaky and buttery puff. Today I’m bringing the puff appreciation back again, and have this brilliant and easy summery savoury recipe that I couldn’t wait to bake.  This sweet potato and goat’s cheese puff pastry tart is perfect for any summer picnic, garden party, or lunchbox, as it can be eaten hot and cold, with lots of different options for a side.

portrait tart cup.JPG

You don’t need a lot of ingredients to make this, and it doesn’t cost a fortune to make, if you get the ingredients from the right places. Most supermarkets have sweet potatoes on special offer now, and you can pick up the gluten free pastry for around £2.


Even though the ingredients are cheap enough to buy, when it’s finished, it will look a million dollars! Seriously, I was blown away by the fact that I made THAT. It looked pretty impressive even before I put it in the oven.

What I love about this recipe is that there is no faffing around with making your own gluten free puff pastry, or thawing out frozen pastry blocks and rolling it out. And as much as I love a challenge, I don’t think life is worth stressing over pastry.

tart full towel

The flavour and filling was inspired by some gluten free pies I was taste testing for work, and I noticed that sweet potato and goat’s cheese really goes well together. The addition of red onion also creates a beautiful marriage of flavours. So simple, but delicious.

I couldn’t get over this, so I decided to head to the supermarket and get the puff pastry and goat’s cheese. I feel like if you were feeling the pastry – you could double up the pastry and stack two sheets on top of each other, rather than just using the one.

portrait tart.JPG

If you can’t wait to make this either, the recipe is just below.

Gluten Free Puff Pastry Tart with Sweet Potato and Goat's Cheese

  • Servings: 8
  • Difficulty: easy
  • Print

A fresh, and summery puff pastry tart, perfect for any occasion.



  • 1 Pack Jus Roll Gluten Free Puff Pastry
  • 1 Red Onion
  • 400g Sweet Potatoes
  • Olive oil
  • 1tsp Salt
  • 1tsp Black pepper
  • 2tbsp Balsamic Vinegar
  • 100-150g Goat’s Cheese, chopped into small pieces.
  • 1tsp Thyme
  • 1 Beaten Egg


  1. Preheat the oven to 180°c.
  2. Chop the onions, and then heat a pan with some olive oil in to a medium heat, adding the onions to it. Cook them for around 15 minutes until soft, adding the balsamic vinegar half way through.
  3. Chop the sweet potatoes into cubes, and toss in olive oil, along with the salt and pepper. Place on a baking sheet and bake for around 20 minutes, or until soft.
  4. Leave the onions and sweet potatoes to cool.
  5. Once cooled, roll out the pastry onto a lined baking tray that fits it.
  6. In a bowl, mix the spinach and onion together, and spread out on the pastry, leaving some room at the edge of the pastry.
  7. Place the sweet potato cubes and goat’s cheese over the top, and then sprinkle over the thyme.
  8. Brush the edges with the beaten egg and place in the oven to bake for around 18-20 minutes, until the pastry puffs and is golden brown.
  9. Serve and enjoy!

The recipe can be refrigerated up to 3 days, but is best enjoyed fresh!
Let me know what you think if you have baked this recipe! You can follow me on FacebookTwitter and Instagram for more updates.
Thank you for reading!
Georgina x


**Please note, I make no profit from anything advertised on – the advertisements are not put there by me.**


Leave a Reply

Fill in your details below or click an icon to log in: Logo

You are commenting using your account. Log Out /  Change )

Facebook photo

You are commenting using your Facebook account. Log Out /  Change )

Connecting to %s

This site uses Akismet to reduce spam. Learn how your comment data is processed.